Forum: The Social Anxiety Room
31st January 2014, 15:06
|
|
Replies: 16
Views: 2,116
Re: Citalopram
Just posting to confirm that tiredness wore off for me after initial weeks.
|
|
Forum: The Social Anxiety Room
31st January 2014, 14:51
|
|
Replies: 102
Views: 153,417
Re: Public Speaking for the Socially Anxious
Wow great guide very informative. I had to do weekly presentations for 3 years. I was a shaking stuttering nervous wreak the first few months.. Kept going and no issues at the end. So I completely...
|
|
Forum: The Lounge
20th September 2013, 22:21
|
|
Replies: 26
Views: 2,286
|
|
Forum: The Social Anxiety Room
16th September 2005, 14:03
|
|
Replies: 14
Views: 2,378
Re: quitting your job
I don't know what the people are like where your working but i would think they must be quite understanding to do a job like that. Maybe if you just let them know you feel anxious in certain...
|
|
Forum: The Social Anxiety Room
15th September 2005, 23:34
|
|
Replies: 14
Views: 2,378
Re: quitting your job
you certainly choose a challenging job there vibracobra, i know how stressful something like that is and having sa or shyness makes it even harder. Maybe you could see about doing less hours or talk...
|
|
Forum: Room with a View
23rd August 2005, 13:41
|
|
Replies: 263
Views: 226,645
|
|
Forum: The Social Anxiety Room
20th August 2005, 15:16
|
|
Replies: 47
Views: 3,944
|
|
Forum: The Social Anxiety Room
13th August 2005, 15:15
|
|
Replies: 11
Views: 2,547
|
|
Forum: The Social Anxiety Room
13th August 2005, 09:47
|
|
Replies: 5
Views: 2,179
Re: SA-Friendly Voluntary Work.
volunteer work with the local wildlife reserve really helped me alot last year. We basically travelled about in a van doing various conservation work activities like cutting down trees, sheering...
|
|
Forum: The Social Anxiety Room
12th August 2005, 02:16
|
|
Replies: 11
Views: 2,547
Re: Things that helped towards my recovery...
good post mantha!
i too have been doing similar things, minus the CBT.
Im going to check out that religion you like and also the highly sensitive book mentioned.
thanks and carry on improving!...
|
|
Forum: The Social Anxiety Room
12th August 2005, 01:37
|
|
Replies: 24
Views: 2,579
i love pot!
I agree even if your not one who gets more anxious on pot its still an escape and so hard to use in moderation!. As for ssri's on sa i found they helped me.
|
|
Forum: The Social Anxiety Room
29th July 2005, 00:41
|
|
Replies: 25
Views: 2,891
Re: Writing/Speaking
yes same here, im awful at writing or maybe thats just how i feel and im really not!, im always changing forum posts and it can take me an hour or 2 at times to be happy before i post it. I think my...
|
|
Forum: The Social Anxiety Room
12th July 2005, 20:02
|
|
Replies: 24
Views: 3,223
Re: Ugly!
i totally relate,
low self esteem and only seeing the bad parts which you dont like and even those are not as ugly as you think they are!.
some stuff which helped me
I found some old pictures of...
|
|
Forum: Room with a View
12th July 2005, 19:22
|
|
Replies: 5
Views: 2,915
started job
Im working as a support worker with people with learning disabilities and it was my first day today. I Met about 20 people and im feeling pretty drained now, im pleased with myself!.
Along with...
|
|
Forum: The Social Anxiety Room
8th July 2005, 17:39
|
|
Replies: 19
Views: 3,961
Re: St John's Wort
compared to citalopram (ssri) i found st johns wort done the same thing, took away my anxiety but didnt have the side effects like feeling spaced out in my case.
i like kavakava it makes you feel...
|
|
Forum: The Social Anxiety Room
4th July 2005, 21:42
|
|
Replies: 19
Views: 3,961
Re: St John's Wort
I found st. johns wort helpful for treating my anxiety issues and
remember it may take a few weeks to start working.
|
